Most of you know me as a skincare blogger, and even though I’ve always added some element of beauty related content on SimplyEm’SBlog, my blog hasn’t always…… Read more “What I eat in a day in lockdown (realistic, semi-healthy) 🥑🥯🍲”
Tag: health
[#Gifted] Anxt – The Vegan Friendly Supplement for Anxiety & Stress 🌱
Anxt is a natural & vegan-friendly aid to help alleviate anxious thoughts, stress and nervousness which may occur in day-to-day life or during the night. Anxiety is…… Read more “[#Gifted] Anxt – The Vegan Friendly Supplement for Anxiety & Stress 🌱”
What is Natto? 🥢
Natto (納豆) is a Japanese fermented soybean dish typically eaten for breakfast. Thesedays Natto is considered as a “superfood” – foods which provide multiple vitamins, healthy bacteria…… Read more “What is Natto? 🥢”
Another Tea Haul.
Asda – Rhubarb & Custard flavoured tea. Supermarket own brands of tea are usually limited to the basic varieties unless they have self-titled ‘finest’ or ‘luxury’ ranges.…… Read more “Another Tea Haul.”
Tea Haul.
Tea or coffee? – In my case I don’t need to hesitate to answer that question. I love a iced mild coffee, but tea comes first and…… Read more “Tea Haul.”
An Inner Monologue.
Every negative and positive thought I had today, spilled out onto a page… I’m greedy, my physical form is unattractive; I shouldn’t have a proper meal today.…… Read more “An Inner Monologue.”
[Mental Health]: Calm Kit.
When reading about how people manage their mental health or how to cope with the general stresses of life I began to contemplate my own methods. When…… Read more “[Mental Health]: Calm Kit. “
[Recipe]: Vegetarian – Napoli e crema fusilli.
It has become apparent that I have accumulated more jars than neccassary of premade pasta sauces as well as already opened cartons of cream and basic vegetables.…… Read more “[Recipe]: Vegetarian – Napoli e crema fusilli. “
[Recipes]: 2 Flavourful Salads.
There’s no need to dread eating salads with these two recipes, which additionally allow you to have make multiple bowls of salad packed with flavour just as…… Read more “[Recipes]: 2 Flavourful Salads. “
[Vegetarian]: 5 Tasty Snacks
Welcome fellow bloggers (- of course people who don’t write their own blogs are equally as welcome). It’s been a while since I published a post themed…… Read more “[Vegetarian]: 5 Tasty Snacks”
[Blogmas] Day 6: No more bland Vegetables for Christmas Dinner!
Whichever country you are in that celebrates Christmas, and Christmas with a specially prepared traditional dinner it has many components; it takes a lot of preparation to…… Read more “[Blogmas] Day 6: No more bland Vegetables for Christmas Dinner!”
[Blogmas] Day 1: Healthy-ish Christmas Snacks.
Obviously Christmas time is a temptation wonderland for anyone who is purposely trying to avoid over eating or consuming unhealthy foods. For some Christmas Day, Boxing Day…… Read more “[Blogmas] Day 1: Healthy-ish Christmas Snacks.”
All about Face Masks.
My first blog post which remains posted to this day was about 3 skincare remedies you can made at home. Since then I have tried many face…… Read more “All about Face Masks.”
Read with Coffee: Random chit-chat.
When I thought about writing this post I had many things I wanted to rant about, after all my blog is my outlet, and also just talking…… Read more “Read with Coffee: Random chit-chat.”
Prawn & Chicken Alfredo: Recipe.
When I was making this I didn’t intend to put much of a ‘homemade’ effort into it. I brought a ready made jar of creamy cheese pasta…… Read more “Prawn & Chicken Alfredo: Recipe. “
Snack Recommendations – Low in Saturated Fats and Calories.
Heading in the direction of healthy eating choices doesn’t mean restricting yourself of savoury or sweet snacks nor eating fruits and vegetables alone for every meal. You…… Read more “Snack Recommendations – Low in Saturated Fats and Calories.”
My experience of taking antidepressants.
Firstly I want to make it clear that I’m most definitely not the type of person to ‘fashionalise’ mental health illnesses or discuss depression in the hope…… Read more “My experience of taking antidepressants.”
[Recipes]: Pasta Galore.
Undeniably pasta is one of may favourite foods. Spaghetti bolognese has been my all time favourite dish for as long as I can remember and as a…… Read more “[Recipes]: Pasta Galore. “
My skincare routine: For very sensitive, oily skin.
By no means am I a dermatologist. Just from a young age I have tried and tested alot of products in the attempt to find skincare that…… Read more “My skincare routine: For very sensitive, oily skin.”
‘To-do-list’: My goals for November.
Recently I’ve seen quite a few blog posts by others who have set themselves targets to complete either within a week or for the duration of a…… Read more “‘To-do-list’: My goals for November.”
Confessions of a foodie: South Korea.
Whenever abroad it’s a natural urge from within us to try new foods and flavours, especially when it’s a once in a lifetime opportunity to visit somewhere.…… Read more “Confessions of a foodie: South Korea. “
[FREE] apps that can help promote positive mental health.
It’s quite common thesedays to come across apps that claim to aid the recovery of stress and anxiety to help us sleep and relax. Each app isn’t…… Read more “[FREE] apps that can help promote positive mental health.”
[Recipe]: Tandoori Chicken on Naan, served with Cucumber and Mint Yoghurt (-raita).
Looking for a 20 minute meal that’s not too filling but satisfying enough? Try tandoori chicken on naan with cooling mint and cucumber yoghurt (-raita). Ingredients -…… Read more “[Recipe]: Tandoori Chicken on Naan, served with Cucumber and Mint Yoghurt (-raita). “
[Recipe]: Japanese-style Curry.
This recipe could be benefical to any asian cusine enthusiast, someone who is ‘useless’ at cooking or simply for the ‘mild curry lovers’. This simple dish mainly…… Read more “[Recipe]: Japanese-style Curry. “
[Recipe]: Fruity, ginger cheesecake (-with limited baking).
Undeniably there are hundreds, if not thousands, of different cheesecake recipes. This recipe that I would like to share with you today, keeps things simple yet easily…… Read more “[Recipe]: Fruity, ginger cheesecake (-with limited baking).”
[Vegetarian]: Energising snacks.
Running out of healthy snack ideas to fulfil your ‘elevenses’ cravings? Feeling tired of all the supposedly inspiring ‘avocado on toast’ Instagram postings? It time for change.…… Read more “[Vegetarian]: Energising snacks.”
[Recipe]: Cream and bacon pasta.
A fuss free meal: perfect for dinner at the end of a long weekday or a lazy Saturday evening. A combination of minimal ingredients which are easily…… Read more “[Recipe]: Cream and bacon pasta.”
[Mental Health]: Anxiety is not the same as nervousness.
A few months ago I made that inevitable leap in life of finally moving out of my parent’s house. Not only did I break the barriers within…… Read more “[Mental Health]: Anxiety is not the same as nervousness. “
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