Tag: self help
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My experience of taking antidepressants.
Firstly I want to make it clear that I’m most definitely not the type of person to ‘fashionalise’ mental health illnesses or discuss depression in the hope of recieving sympathy. Infact to recieve sympathy would make me feel worse about myself, I’d feel horridly guilty of taking someone’s time and impacting them with such negative […]
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Supporting people who are experiencing depression or anxiety.
Depression or anxiety will effect most people, if not everyone, at some point during our lives; whether its a personal first-hand experience or witnessing someone else go through it. Either way, we should all consider the correct, sensible ways to approach the situation. Now the following ‘dos & don’ts’ I am about to highlight are […]